A holistic, root-cause approach to restoring hormonal harmony & vitality. 

Do you experience thyroid imbalance, hormonal imbalance, fertility struggles, or a sluggish metabolism?

Are you wondering how to best support your body as you transition off birth control, optimize your hormones, prepare your body for pregnancy, find balance in the postpartum period, or journey with ease through the peri-menopause transition?  

I’m so glad you’re here.

I’m Lauren, an Integrative Medicine PA and INNATE Postpartum Provider. I focus on getting to the root cause of women’s health issues and teaching you the essential foundations for true healing, then letting your amazing body do the rest.  I believe all women should have the resources & knowledge to embody their true essence of vitality, and to become fully nourished in mind-body-spirit at any of life’s stages throughout the childbearing continuum.

Closing of the Bones Ceremony

A ceremony rooted in many cultures to honor life transitions. It is a powerful way to support a mother in the postpartum time, to heal the positioning of the open pelvis after birth, and to aid in the emotional/ spiritual transition into motherhood.